Muscle Building And Fat Loss 101

A collection of articles on muscle building, fat loss, fat burning foods, weight training, cardio, weight loss and nutritional supplements, muscle gaining supplements, body transformation programs, diets, healthy detox programs and much more.

If you're reading this article, chances are you are a skinny guy who's had a very difficult time trying to gain muscle. You may have worked hard in the gym lifting weights until you were exhausted. You may have tried your best to increase your calories and protein as much as possible to force your body to build muscle. You may even have spent your precious money on the latest supplement fads to see if they would magically deliver results.

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[Source: Health and Fitness: Build Muscle Articles from EzineArticles.com - Posted by FreeAutoBlogger]

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