Muscle Building And Fat Loss 101: Layne Norton, Episode 12 - Tommy Jeffers, OCB Midwest States Prep.

Layne Norton, Episode 12 - Tommy Jeffers, OCB Midwest States Prep.

Watch as Natural Pro Bodybuilder Layne Norton shows you what natural bodybuilding is all about! Episode #12: Training with Natural Bodybuilder Tommy Jeffers - OCB Midwest States Contest Prep!

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Muscle Building And Fat Loss 101

A collection of articles on muscle building, fat loss, fat burning foods, weight training, cardio, weight loss and nutritional supplements, muscle gaining supplements, body transformation programs, diets, healthy detox programs and much more.

Layne Norton, Episode 12 - Tommy Jeffers, OCB Midwest States Prep.

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