Muscle Building And Fat Loss 101

A collection of articles on muscle building, fat loss, fat burning foods, weight training, cardio, weight loss and nutritional supplements, muscle gaining supplements, body transformation programs, diets, healthy detox programs and much more.

The 2007 NGA Northern States Regional Championships were held on October 6th in Layton, Utah. Spectators packed the house and cheered for their favorite competitor fighting for the swords! Learn more here...

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