Muscle Building And Fat Loss 101

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Hey guys, i'm trying to tweak my 3 day split. I want to get bigger, but not gain anymore fat than i have. So i'll be watching my diet too obviously. But was wondering if this split was OK, and should i add in a couple of swimming/rowing/cycling (HIIT on the latter two?) for good measure?Trying to...

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[Source: Bodybuilding.com Forums - Posted by FreeAutoBlogger]

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