Muscle Building And Fat Loss 101

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Every year around this time starting October through January, I start including a lot of bad foods in my diet.It usually starts with candy / chocolates (I am BAD with anything chocolate) around Hallowe'en and then the craving needs to be satisfied.Couple that with all the Christmas functions and...

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[Source: Bodybuilding.com Forums - Posted by FreeAutoBlogger]

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