The one thing a set of good abs has is definition and detail. Whether you are male or female, getting a little bumpiness and detail in the large area of the mid section actually creates a focal point making the area look smaller. With no detail on the mid section the area does look larger than it is. It is an optical illusion, but a good set of abs, has that familiar 6 bump outline.
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[Source: Health and Fitness: Build Muscle Articles from EzineArticles.com - Posted by FreeAutoBlogger]
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