Due to time issues, I have resulted in blending all of my salads. I include a big handfull of lettuce, spinach, 2 carrots, broccoli, and orange juice (for some damn flavor, lol). I usually never ate the stalks of broccoli but now that I am blending it I don't care. Is the nutritional value the...
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[Source: Bodybuilding.com Forums - Posted by FreeAutoBlogger]
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