Quick intro:My wife and I have started working out again for about 3 months now. We are not beginner's in the gym, but we not been in the gym that much for the last 3 years. My question revolves around the amount of weight on leg exercises, mainly Smith machine squats. On my wife's leg workout...
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[Source: Bodybuilding.com Forums - Posted by FreeAutoBlogger]
8 Easy Ways To Naturally Boost Your Testosterone Levels
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