It is just me or do all public gyms just have a regular bench... not inside a cage/rack.This just seems really odd to me, I would NEVER bench outside of a cage... even if I had a spotter. Sure the spotter will get it off you if it slips, but you'll still get hit by the weight! And if you go to...
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[Source: Bodybuilding.com Forums - Posted by FreeAutoBlogger]
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