Are you small boned and feel like you do not have the genetics to build big muscles? Let me start by saying that bones and muscle are two different things. Okay, I know you know this already but let me explain why I emphasize this. I myself am small boned yet I have built some pretty good sized muscle on my small frame.
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[Source: Health and Fitness: Build Muscle Articles from EzineArticles.com - Posted by FreeAutoBlogger]
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