Muscle Building And Fat Loss 101

A collection of articles on muscle building, fat loss, fat burning foods, weight training, cardio, weight loss and nutritional supplements, muscle gaining supplements, body transformation programs, diets, healthy detox programs and much more.

I got talked into going to costa vida for lunch. I got the 2 chicken enchilladas meal with pinto beans and rice. This website doesn't say crap about nutrition and I need to know how many calories I ate so I can figure it into my day. Good think I will burn most of it off snowboarding tonight....

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[Source: Bodybuilding.com Forums - Posted by FreeAutoBlogger]

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