i don't know but i read somewhere on the site that once you become experienced, that a full body workout 3x a week just won't do it for you anymore ? and that you have to pursue a split or a certain other workout program? thats why i see so many ppl recommending full body workout 3x a week to...
Read More...
[Source: Bodybuilding.com Forums - Posted by FreeAutoBlogger]
0 comments:
Post a Comment