I've taken the past 2 and a half months off of squat because of an injury. I'm not even going to say what my sets were because it was pitiful haha, but I noticed that I was having trouble putting the weight on my heels. I was forced to lean forward or I felt off-balance. Are there any remedies...
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[Source: Bodybuilding.com Forums - Posted by FreeAutoBlogger]
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