Muscle Building And Fat Loss 101

A collection of articles on muscle building, fat loss, fat burning foods, weight training, cardio, weight loss and nutritional supplements, muscle gaining supplements, body transformation programs, diets, healthy detox programs and much more.

I am taking 9 days off of training this week and starting up again on Monday. I have an unopened tub of Animal Stak 2. I know you take it everyday, training or not, but should I start now to get it in my system, or wait until Monday?

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[Source: Bodybuilding.com Forums - Posted by FreeAutoBlogger]

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