Muscle Building And Fat Loss 101

A collection of articles on muscle building, fat loss, fat burning foods, weight training, cardio, weight loss and nutritional supplements, muscle gaining supplements, body transformation programs, diets, healthy detox programs and much more.

I've been off the band wagon for awhile now and I'm going to do my best to get back into shape since I leave for a 2-week firefighter boot camp in May. Im trying to get back to my old self and was wondering if anyone could tell me what my bf was in this picture so I could set a goal for myself. I...

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[Source: Bodybuilding.com Forums - Posted by FreeAutoBlogger]

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