MondayChest/TricepsBench Press - 185x6DB Press - 60Incline Press - 60Incline Bench Press - 155Dips - 8Tricep Extensions - 130
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[Source: Bodybuilding.com Forums - Posted by FreeAutoBlogger]
MondayChest/TricepsBench Press - 185x6DB Press - 60Incline Press - 60Incline Bench Press - 155Dips - 8Tricep Extensions - 130
Read More...
[Source: Bodybuilding.com Forums - Posted by FreeAutoBlogger]
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