Not having enough time is actually not the real reason people fail to exercise and thus have any hope of changing their bodies by adding quality lean muscle and losing excess fat. The real reason is that people simply do not want a better body as much as they think they do. If they did, they would be actively prioritizing to make it happen.
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[Source: Health and Fitness: Build Muscle Articles from EzineArticles.com - Posted by FreeAutoBlogger]
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