Muscle Building And Fat Loss 101

A collection of articles on muscle building, fat loss, fat burning foods, weight training, cardio, weight loss and nutritional supplements, muscle gaining supplements, body transformation programs, diets, healthy detox programs and much more.

In September 2006, some of his friends invited him on a cruise. He wasn't pleased with how he looked so he dedicated himelf and lost 25 lbs and 13% bodyfat. Learn how he did it right here...

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[Source: Bodybuilding.com Mind Articles - Posted by FreeAutoBlogger]

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