Muscle Building And Fat Loss 101

If you're about to get started on a new bodybuilding program, you're probably quite excited and eager to get started as soon as possible. In fact, as you're reading this, you're probably ready to jump out of your seat and drive out to the gym right now. After all, what are you doing reading this silly little article when you should be out building your muscular physique? Easy there, buddy. Let's not get ahead of ourselves.

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