Muscle Building And Fat Loss 101

A collection of articles on muscle building, fat loss, fat burning foods, weight training, cardio, weight loss and nutritional supplements, muscle gaining supplements, body transformation programs, diets, healthy detox programs and much more.

Author alex ellorde explains: This article talks about different methods to attain weight loss, with focus on the socalled Kimkins Diet anendash; a fad that later turned out to be a fake, medically unsound eating plan. The article also discusses the risks involved in following fad diets and other unproven fast weight loss programs.

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