Muscle Building And Fat Loss 101

A collection of articles on muscle building, fat loss, fat burning foods, weight training, cardio, weight loss and nutritional supplements, muscle gaining supplements, body transformation programs, diets, healthy detox programs and much more.

It is true that muscle weighs more than fat. All you have to do is a Google search and you will get thousands of websites that tell you all about how fat weighs more. So if you are trying to lose weight and build muscle at the same time, and muscle weighs more than fat, how exactly do you lose weight?

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[Source: Health and Fitness: Build Muscle Articles from EzineArticles.com - Posted by FreeAutoBlogger]

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