Muscle Building And Fat Loss 101

Body builders fall into two distinct categories: those that will do just about anything to get the competitive edge, and those looking to just get by. You know what I'm talking about, you see them at the gym every day. You have the guys in there lifting impossible loads trying to bulk up every way they can, and then next bench over is a guy bench pressing fifty pounds. It is the same with supplements, some body builders want only the very best supplements, others want the generic Brand "X".

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