Muscle Building And Fat Loss 101

A collection of articles on muscle building, fat loss, fat burning foods, weight training, cardio, weight loss and nutritional supplements, muscle gaining supplements, body transformation programs, diets, healthy detox programs and much more.

Maltodextrin comes in either powder form or a liquid drink such as Carboplex. It is an ideal type of carbohydrate to mix with whey protein shake after your workout. Maltrodextrin is a very concentrated carbohydrate, pure energy that the cells in your body can draw upon during a workout.

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